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Many of us recognize that “something” in our live​s needs to change for us to become happier and to improve the quality of our lives. Often times we feel either stuck or become ambivalent about taking steps because of the fear of what change​ will ​lead​ to. 

Working with a therapist can guide you in this process of discovery and change and in doing so put you on the path of shifting fr​om where you are to where you want to be. 

 

 

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My Name is Daniel Kobosky​​

 I specialize in treating depression, anxiety, explosive anger and co-occurring disorders of mental health and substance abuse. I use a multi layered therapeutic approach utilizing Dialectical Behavioral therapy (DBT), Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT) approaches to find the right fit for each client.   

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My Style is an active collaboration that aligns with behaviors and values of the individual that I am working with in a nonjudgmental and respectful environment. I believe it is important to have the individual set the goals that they would like to accomplish in therapy. My role in the therapeutic process is to help  you recognize and maximize the interpersonal and skills that you already possess, while supporting you in the development of new and adaptive skills and techniques. 

 

In addition to my master's in social work, I have obtained my National Certification in Addiction Counseling (NCAC) and my Masters in Addiction Counseling (MAC). For the last 30 years I have been working with health care professionals, attorneys, CEO's and individuals in safety sensitive positions struggling with substance abuse issues who are trying to prevent the loss of a professional license, custody, family or their career. ​   

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Individual Therapy

My office is located at 180 N Michigan Ave.  Suite 1025-D.

Garage parking is available at 60 E Lake and 60 E Randolph. Street parking is also available on both Lake and Randolph.

The office is located 3 blocks east of the CTA Red, Purple, Orange, Brown Green and Pink Line trains.

 

Teletherapy​

Individuals who live outside of Chicago or individuals who do not have time during the day to commute downtown can benefit from attending by teletherapy. 

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My clients have access to my schedule and can self-schedule, request or cancel appointments (prior to 24 hours) and schedule same day for crisis situations instead of waiting for their next schedule appointment. 

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I am licensed to provide therapy in both Illinois and Indiana.

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Contact Me

Please contact me by submitting a message using the con​tact portal.

 

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​I accept PPO Plans from the following Insurance companies:

 

Aetna

Blue Cross / Blue Shield 

Cigna

Humana

Medicare

United Health Care /Optum

 

 

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Email Address

Message*

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